Are you ready to make some changes? Are you ready to start healing? The time is now, and you deserve it! Knowing when to reach out and seek help can take courage. My goal in therapy is to create a supportive environment where you feel encouraged to share your story and comfortable to work through life challenges and transitions. My style is warm, collaborative, and strength-based. I have over 25 years experience in social work, and I view my role as participating with you to help you move forward, improve your relationships, and create the positive changes you are seeking.

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You can find me on the Maternal Mental Health Referral Network as a Maternal Mental Health Specialist. I am also a certified Brainspotting therapist, a Master ART (Accelerated Resolution Therapy) therapist, a certified Child and Adolescent Trauma Professional (CATP), and am currently pursuing a PhD in Clinical Sexology. To find out more information on these areas, please refer to our 'Services' section, click on the links below. or reach out to me via email.

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I am a lover of all things Harry Potter, organization, digging in the dirt, and at times find myself as the 'Jack Black' in a world of professional clinicians. I appreciate humor, being real, owning emotions, and those who know me know I LOVE talking about parts (think Inside Out - the movie)! When I'm not in the office, you can find me sitting on the couch next to my husband watching Big Bang Theory, wrangling our dogs, supporting my kids, and trying my best to be my best.

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