Hi, I’m Katie—a Certified Social Worker dedicated to helping teens and adults heal, grow, and reconnect with themselves. I provide a warm, collaborative, and nonjudgmental space where you can feel safe to explore life’s challenges and move toward meaningful change.

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I have experience working with individuals navigating anxiety, depression, trauma, perfectionism, low self-esteem, the lasting effects of sexual assault, domestic violence, and substance use. I’m also passionate about supporting clients through questions and struggles related to spirituality and faith. 

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My therapeutic approach is grounded in evidence-based practices, including CBT, ACT, IFS, Solution-Focused Therapy, and Narrative Therapy. I believe therapy should be tailored to you—your goals, your pace, your story. Together, we’ll work to build insight, resilience, and self-compassion.

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Whether you're carrying something heavy or simply wanting to grow, I'm here to walk alongside you.