Being human isn't always easy. Life gets complicated and becomes challenging. Therapy can help offer tools to navigate through struggles while providing you with a deeper exploration of yourself while also cultivating valuable healing. Let's work together to find a life that works for you. I'm passionate about mental health and understanding the best practices that promote healing, self growth, and acceptance. I have over 20 years experience in the field of social work and can assist you with a wide range of issues. 

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I would love to provide you with a fresh perspective. You can expect a caring and non judgmental environment as we work together. I am certified in Brainspotting and serve as a certified Brainspotting consultant. I am trained in EMDR and utilize other effective modalities in helping you process your deeper hurts and find greater meaning in life.​

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On a more personal note, I am a proud Aggie and USU graduate. I graduated with my bachelor's degree in social work in 2000 and my Master's degree in social work in 2010. In my downtime I can be found spending time with my amazing family, enjoying the great outdoors, studying mental health, eating chips and salsa and sitting in my massage chair.